Rakhi Kapoor is a renowned author of 26 books. Rakhi is the recipient of the Prestigious Golden Book Awards 2023 for her book Now You Breathe in the category Powerful Relationship Guide. Five of her books have been amazon India best sellers. Rakhi Kapoor is also an entrepreneur and a physiotherapist who pioneered the concept of prenatal counselling in South India, With twenty years of experience reaching out to thousands of couples.
Rakhi addresses extremely sensitive issues which are usually undermined, neglected, and tabooed through her books. She focusses on subjects like mental health, relationships, self-transformation, women’s wellness primarily. Rakhi’s books capture a unique blend of a traditional and innovative approach for modern life with simple solutions with the intent to create an impact in her reader’s lives. Rakhi Kapoor has been recognized in various prestigious forums and received national and International Awards.
Adults who are victims of childhood abuse may seem like normal healthy adults on the outside, but they are constantly fighting their own battles, minefields constantly blowing up on their face then how are they going to handle the actual responsibilities and challenges in the real world like relationships, goals, professional and personal commitments. People who come out of toxic relations may become numb and insensitive towards others pain because of their own trauma. Their own beaten and shattered self-esteem makes them bitter and angry and difficult people to deal with.
Their ability to form and maintain healthy personal relationships are destroyed. They get entangled in to attracting more abusive and toxic relationships in the future or they themselves can become cold and insensitive to protect themselves from hurt which end up in failed relationships.
Healing is essential for an individual to have a fresh start. Healing can only happen through transformation of an individual by changing their past destructive behavior patterns. This book takes the victims of abuse in toxic relationships especially the ones inflicted with childhood abuse through understanding classical conditioning and punishments in the past which has made them dysfunctional adults. Transform heal and start living a new life free from the clutches of the abusive past with the help of this yet another powerful book by the author.
Breaking free embracing me is currently available on Amazon, flip kart and other International sites.
Website: www.rakhikapoor.com
insta- @Kapoor_rakhi
